Creamy banana mango smoothies with chia seeds for protein, fiber, and omega- 3 fatty acids make a healthy breakfast or snack

Banana Mango Smoothie

We have been trying so hard lately to eat smaller portions and lighter meals. My husband has even roped me in to a work out routine with him to attempt to build muscle tone and I am realizing how little...
Chipotle Shrimp Tacos

Chipotle Shrimp Tacos

There are so many things that I watch on Food Network, the rare nights that I get a chance to watch it, that get me hungry and my mouth watering. What seems to get me every time are the shows...
Sweet Potato Casserole

Sweet Potato Casserole

As with many foods, my husband and I both missed out on eating sweet potatoes for much of our lives. I really could kick myself for being so picky for so long! Learning to cook is really what has made...